The one-week trial
consists of the following modules:
1) A personalised physical training program
(which can be at home or at a gym depending on your preference) - this is based off the information that you have provided us about your goals, the days you can train, your previous experience, any previous injuries etc...
2) A personalised nutrition plan
- we do not recommend dramatic weight changes within only a week, nevertheless one week is a good time frame to trial new foods to improve your diet.
3) An introduction to our "Iron Mind" course - this includes meditation practices
, goal setting
and life planning
. We use pre-made templates with Notion to aid your one week Iron Mind introduction
How much value you get from the one week trial:
- 1 week personalised training program (£40 value)
- 1 week personalised nutrition plan (£30 value)
- 1 week "Iron Mind" intro course (£20 value)
TOTAL VALUE: £90 PRICE: £47 (100% money back guarantee if product is unsatisfactory)FILL IN THE FORM BELOW TO RECEIVE AN EMAIL INVOICE FOR THE PAYMENT and get started now!